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咸香椰菜馃

2009-10-29 22:18:38| 分类：面食 | 标签： |举报 |字号大中小订阅

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材料:

400克椰菜/包菜 ( 切碎 )

200克粘米粉

2大匙澄面粉

40克虾米 ( 剁碎 )

150克猪肉碎/绞肉

1大匙蒜茸

2大匙小葱茸

600毫升清水

调味料:

1 3/4小匙盐

1大匙糖

1/2小匙味精素

1小匙胡椒粉

1/2小匙五香粉

1大匙生抽

1大匙蚝油

佐料:

100克小葱头

80克虾米 ( 炸香 )

1条红辣椒 ( 切圈 )

做法:

1. 将粘米粉, 澄面粉和清水搅拌均匀成粉浆,备用.

2. 锅里烧热3大匙油,炒香虾米碎,蒜茸,小葱茸及肉碎.加入椰菜末拌炒一会至软,然后加入调味料同炒均匀.

3. 注入混合粉浆,以中火不停搅煮至成面糊状,或烧浓稠,取出面糊分别倒入小模型内,然后盛入预热蒸炉以大火蒸25分钟至熟,盛起食用时加上佐料即可供食.

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