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黑胡椒猪扒

2011-12-31 21:41:59| 分类：月子餐 | 标签： |举报 |字号大中小订阅

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我每次做这道菜给产妇吃，她们都给我好评黑胡椒猪扒 - 精灵 - 精灵厨房欢迎您~~

材料：猪肉，西兰菜花，红萝卜

调味料：黑胡椒酱，面粉，生抽

做法：

1.猪肉切中块断筋待用

2.白米酒拌入适量和黑胡椒酱搅拌均匀

3.拌入猪肉搅拌均匀待用

4.要煎的时候拌入适量的面粉或粟粉拌成面糊

5.猪肉沾上蛋液在沾上面粉在挂面糊下油锅炸至热即可

6.面粉和奶油煮成酱汁淋在上面即可

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